There are so many different CrossFit clothes you can choose that it becomes difficult to know what you actually need. First things first. You need quality on the fabrics used because this is the kind of cloth that is always in the washing machine. So, you also need it to be durable, or you’ll spend..
CrossFit is a conditioning and strength program that attracts both men and women. It was created by Greg Glassman in 2000 and according to him “CrossFit is not a specialized fitness program” but it optimizes your body with flexibility, speed, cardiovascular and respiratory endurance, agility, strength, accuracy, coordination, stamina, balance, and power. If you want..
When you are choosing CrossFit t-shirts, the first thing you need to check is the quality. The best CrossFit t-shirts should help you keep fresh and dry. It should be comfortable and it should also have some antimicrobial treatment so you don’t keep the sweaty smell. CrossFit t-shirts can be tighter or more loose, depending..
CrossFit Kids is a program that teaches CrossFit to children with ages between 3 and 18 years old. There are different studies showing that exercise is beneficial for children. It not only helps to fight obesity – which is a very serious problem among children -, as it will help with the cognitive function. Besides..
Cross training received a lot of attention during the last couple of years. The variety of benefits associated with it over other forms of exercises has contributed a lot towards the above mentioned fact. Cross training is not about just losing weight. It can challenge your body in many different ways and help you to..
Choosing the right running shoes is much more than just looking at the brand or the aesthetics. A wrong choice can lead to back pain, runner’s knee, foot main, among other injuries. So, how to choose a running shoe? There are so many brands and so many different models that it seems a hard choice…
With an asymmetrical design that provides a more secure hold during quick movements, the Asics Gel Craze TR 2 for women is bound to please, according to the manufacturer. The lateral support is improved through the SpEVA® Midsole material that absorbs shock from impact and bounces back quickly. Further, the FluidAxis® Midsole Technology, flex grooves..
Crossfit is known for having members dedicated to not just maintaining overall general fitness, but also to going above and beyond what anything thought was physically capable. This fact is easily reflected in the numerous and grueling workouts that Crossfit assembles each day. For many people, these Crossfit work out of the days are not..
Now one of the top brands in sportswear today, ASICS did not achieve its success by chance. According to the ASICS’ website, the brand name comes from the Latin phrase, “Anima Sana In Corpore Sano” (acronym is ASICS) meaning “a sound mind in a sound body.” The mission of ASICS is to serve sports enthusiast..
Are you a crossfitter who loves to lift? Have you tried tons of weightlifting shoes for WODs or O-lifting but have been left wanting for more over the years? Do you complain of some shoes being heavy (Nike Remoleos come to mind) thus making double-unders or box jumps a big huge no? Do you know..