Best Cross Training Shoes For Women With High Arches


A high arch is an arch that is raised way above normal levels. Such an arch would normally run from the toes all the way to the heel. A high arch is the reverse of a flat foot and it is medically referred to as pes cavus. The high arched feet are often more painful than flat feet. In fact, in some cases it has been noted that the high arches may lead to disability.

Trainers who suffer from high arches usually require a little extra bump in the midfoot area and are advised to use the neutral cushioning shoes. These shoes do not come with the stability devices or medial posts and often have a softer midsole ,which typically means more flexible so as to encourage natural pronation. This kind of support usually goes a long way in helping the athlete run through the course comfortable and without hurting herself. Sometimes the midsole support may be supplied by a properly engineered midsole, while at other times it may be provided by a medial post in the outsole.

There are many cross training shoes on the markekt,and we picked five of them that are best for women with high arches:


#1. ASICS Women's Gel 170TR Cross-Training Shoe

This shoe features a synthetic upper mesh with a neatly done rubber sole. It comes in a variety of colors with a California slip lasting having the upper part of the shoe stitched around a canvas. In some versions, it is stitched around an EVA board and then attached directly to the midsole. Taking into consideration the needs of the high arch women, the shoe has a rear foot GEL cushioning system and a DuoMax support system for the dual density midsole. One of the unique features of the shoe is its flaked rock appearance that almost always seems like a fault in the design.


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#2. New Balance Women's WX608V3 Cross-Training Shoe

Women with high arched feet are often at a disadvantage when it comes to athleticism. However, the New Balance Women’s WX608V3 Cross-Training is one of the few innovations that boost up their morale. The shoe is made of leather and features rubber soles. It comes with a dual density collar that provides proper cushioning and support. Additionally, the shoe has a seamless phanton liner and an EVA footbed. Some of the other features that this shoe boasts of include: an ABZORB cushioning midsole with no markings on the outersole. The absence of markings on its outer side makes for a neat look that is attractive to most women.



#3. NIKE Women's Free TR Fit 2

The NIKE WMNS FREE TR FIT 2 is a synthetic and 100% authentic shoe that is designed to put the extra spring in the stride of the women who wear it. The shoe can be made in various colors, something that is especially popular with the women folk for whom it was designed. However, of importance is the durability of the shoe and the kind of support that it provides to the users.



#4. Reebok Crossfit Nano 2.0 – Women's

Reebok Crossfit Nano 2.0 – Women’s is a shoe that is made from both fabric and synthetic material. On its upper side, this shoe has a breathable mesh for added ventilation. The shoe also features a low-cut end to improve the mobility of the user. Some of the other features that have made the shoe great include: the DuraGrip print that is usually done along the toe cap and the high abrasion rubber that is usually placed on the outsole. All these high quality additions are typically made to improve durability and increase the usage period. The upper part of this shoe is designed for lateral support while the forefoot flex groves improve flexibility. We can forget the full length low profile that has been designed with an EVA midsole to cushion the individual and produce a low-to-ground soccer feel.



#5. RYKA Women's Enhance 2 Cross-Training Shoe

The No.5 shoe on our list has all the features of a top crossing training shoe. It has a rubber sole that holds together an upper body made of synthetic and mesh. The shoe has flex-foil and direct-fuse layers with a webbing heel pull tab. Some of its unique features include the removable precise-return sockliner and the dual foam midsole. It is a shoe designed for the female foot and it provides the necessary support for cross trainers in the gym.