Are you one of the thousands of women who love Cross Fit workouts? Then you already know that you need a particular pair of shoes dedicated to getting you through all the Cross Fit workouts. The correct Cross Training shoe can improve your performance and give you a better workout results.

There are a lot of styles and brands of cross training shoes to choose from, and they all promise to deliver the results needed in keeping you comfortable and safe while in training. With all your lifts and squats you will be doing throughout your workout everyday you need to think about the design, technology used and the quality of the training shoe, before finding your perfect fit.

To help you get started, we have put together 5 Top RYKA Cross Training shoes for the women who are very active in their daily lives. RYKA is a women only sports company that has been exclusively leading with athletic footwear for woman for more than 25 years. All and everything created by this company has been designed and made by women from the shape of your foot to the angle of your stride and they know that women require more than just a downscaled style of a men’s athletic shoe!

#1. RYKA Women’s Influence Cross Training Shoe

RYKA Women’s Influence Cross Training Shoe features a synthetic and mesh upper for the comfort and breathability for every women’s foot. Made with Flex-Foil and Direct-Fuse layers provide your feet with plenty of support The Precise-Return insole helps keep your feet nice and comfortable while the dual impact midsole provides the cushioning needed in the heel and forefront. The RYKA sneaker has been made with a traction outsole with a footprint design to provide you with the grip needed in training. This RYKA Influence Cross Training shoes are available in a variety colors to choose from and provides you with the comfort needed while taking part in your Zumba class providing even comfort for your knees while exercising.

#2. RYKA Women’s Exertion Shoe

RYKA Women’s Exertion Shoe had been built for comfort and the perfect choice for your everyday activities. Made out of synthetic leather and upper air mesh helps your feet to keep dry all day, with the padded tongue and collar plus traditional lace-ups makes this sneaker a perfect fit. The soft textile and Ortholite foot bed provides you with all day comfort, while the lightweight molded EVA midsole and sturdy rubber outsole provides all the traction, stability and support needed for you in your busy day. With the RYKA Exertion you will breeze through the day while feeling comfortable and safe.

#3. RYKA Women’s Precision Cross-Training shoe

RYKA Women’s Precision Cross-Training shoe is a versatile shoe designed for women who needs a lightweight, sleek shoe for a selection of fitness activities. If you are a runner with high aces and love to race and train this Cross-Trainer shoe is the right one for you. The synthetic upper material and mesh provides your feet with the comfort needed while helping it to keep dry all day. The x-ray bracing system supports the Key areas while in training. The Precise-return insole helps to keep you comfortable while the N-Gage EVA midsole provide your feet with the cushioning needed for your heel and forefront. The Felx-ology outsole with dual-density flex grooves provides grip and stability in training and is available in 5 different colors to choose from.

#4. RYKA Women’s Downbeat Fitness Sneaker

RYKA Women’s Downbeat Fitness Sneaker has been designed to take women’s unique feet into consideration. This sneaker is very fashionable efficient training shoe that combines gym and street wear. The sneaker is made with synthetic air mesh and high density upper foam for comfort and durability. The low profile cushioning and lightweight performance combined with a flexible midfoot strap helps to create minimal grip and perfect for studio and dance activities. The RYKA Downbeat Fitness Sneakers are available in 5 different colors and very lightweight due to the Ortholite material used to make this an excellent choice when choosing the best sneaker for your dancing activities.

#5. RYKA Women’s Ambition Shoe

RYKA Women’s Ambition Shoe is a versatile cross-training shoe, but is very comfortable for even fitness walking. The synthetic air mesh upper provides your feet with the comfort and breathability needed while training. The lace-up front, padded tongue and collar provide the best secure fit and most comfortable feel for you. The textile lining, cushioning Ortholite insole helps to keep your feet feeling nice and dry. The molded EVA midsole features RE-ZORB cobblestone platforms, making it feel light on your feet. This RYKA Ambition shoe has an eight piece radius skeletal rubber outsole design for power. This shoe is great for long distance walking and even in the gym.