Before jumping to the list of the top 8 best cross training shoes for men in 2018, let’s say few words about cross training. As cross training grows in popularity, some athletes ask what is the benefits of this style of exercise over others, besides the variety it adds. One benefit, according to Men’s Fitness, is conditioning. The theory is that by challenging your body in different ways, your body will grow in different ways. Cross training is not configured for a single goal such as weight loss but incorporates many goals such as increased cardio capacity, muscle gain and weight loss. The second benefit is injury prevention due to not overusing joints, muscles or other body parts. Cross training allows over worked parts of the body to rest while the under worked are strengthen. Active recovery is the final benefit, which is using an alternative type of activity to recover from the primary activity. For example, a pool workout may help after a weight room workout has pushed the muscles. Active recover has been shown to increase blood flow and the delivery of nutrients to muscle tissue thereby decreasing recovery times.
Best cross training shoes for men in 2018
For all the different activities, athletes need shoes that can withstand the pressure. Cross trainer shoes are a combination of athletic footwear to accommodate different form of exercise. Differences may include the combination of a heel from a running shoe, lateral stability of a tennis shoe or forefoot cushioning of volleyball shoe, according to the National Academy of Sports Medicine. Although many are made with a leather style material, many also use more flexible materials, similar to running shoes, for the upper or side panels. The benefits of these shoes are their adaption for multiple purposes. Here are the best cross training shoes for men for 2018:
In all honesty, Nike is very good when it comes to adding innovations and new ideas into every product they send to the market. The sporting goods powerhouse NIKE has released the Free Trainer 5.0 V6 Cross Trainer Shoe which is designed specifically for athletes who prioritize on agility above anything else. The flywire technology inside the laces wraps the feet and lock them into place for support and comfort during dynamic movement and allow adaptive support without weighing down the shoes. Six point flexibility grooves on rubber role further allow natural movement which takes efficiency to new heights. The strong woven mesh and synthetic upper material give stability and support for quick movements and hard cuts. Extra durability comes from the abrasion-resistant rubber on the anatomical heel and toe while the roundness of the heel helps the foot roll with the ground for a barefoot feel. Finally, the outsole absorbs shock through waffle pistons that also add responsiveness during toe offs.
Initially, these shoes might seem a tad still but the more you use them, the more they are going to come to life and will end up giving you the sort of athletic experience you’ve always craved. With a perfect mixture of flexibility and support, these cross fit training shoes are going to match the intensity of your workout blow by blow and are unlikely to let you down. Moreover, breathable mesh support means that you are going to enjoy a freedom of movement which will further assist you in having a great workout session.
With a slightly asymmetrical design, this cross fit training shoe allows you to enjoy a more secure hold while you’re performing moves and turns at great speed. Lateral movements will not be uncomfortable thanks to the soft EVA foam. Moreover, midsole breakdown is unlikely to happen because of the SpEVA Midsole Material which improves bounce back characteristics. Weighing only 9.7 ounces, TR 4 is going to be the sort of shoe you are never going to let go of once you get used to it being around your feet.
The Reebok Nano range has been a huge hit ever since its first edition was released back in 2011. After the resounding success of Nano 4.0, the Nano 5.0 has been a huge hit as well, with sales continuing without interruption. With a cleverly designed toe box, you are going to enjoy some serious impact protection which means that you’re unlikely to get injured. The sole is extremely rigid which means that this particular cross fit training shoe is specifically designed for lifting, wall balls and various other static exercises. A perfect shoe for indoor exercises, the Nano 5.0 is going to give you a great experience when it comes to weight lifting exercises.
The rubber soles ensure that quality, ruggedness and durability is not affected in any way possible. Moreover, these shoes are designed aesthetically which means that they won’t be too flashy on the outside will go down well in any environment. An excellent all-round training shoe, the Asics GEL 190 TR is a great return on your investment. While other shoes usually come up with a break-in period, these cross fit trainers are going to give you comfort the first time you wear them. Asics have put in a lot of thought into the design and quality material means that this cross fit trainer is going to last for a long time. A great shoe that can easily give you 40 hours a week use, the 190 TR is highly recommended for every athlete.
More than being a great cross fit training shoe, the MX608V4 is excellent for those who are on their feet all day long. People with jobs that require them to run all the time will find this shoe extremely useful. With great shock absorbing technology, these trainers are going to give you comfort and safety at the same time. While the lugs on this shoe may not be that prominent, they will give you great traction. As long as they last, the New Balance Men’s MX608V4 are great training shoes.
Specifically designed for weightlifting, the Men’s Powerlift 2 Trainer Shoe is perfect for your technique. Moreover, thanks to the compression plates, you are never going to notice any instability while squatting. The grip is also very good compared to the other trainer shoes designed by Adidas. These shoes are also perfect for those people who would never skip a leg day. Just try and put these cross fit trainers through a serious leg day workout and they will make sure that you get the best possible outcome for your endeavors. These shoes are definitely going to change the way you feel about squats.
PUMA is one of the leading sportswear company that designs and develops sports shoes, accessories and apparel. PUMA debuts on the best cross training shoes with Tazon 6 Ripstop Fm in various colors. Rubber sole and Ripstop Nylon makes it ultra-comfortable cross-training shoe, you will ever put on. Buyers have found it good for both medium and high arch feet. A cushioned midsole and foam on inner side makes it very comfortable and stable for any athletic activity without any ‘break in’ needed. Various reviewers on amazon liked this shoe and found it very comfortable, affordable and above average shoe. Yet, they have also advised to order at least a ½ size larger for high-arched feet.
An affordable shoe which provides features that you may only find in expensive cross fit trainers. When you put on this pair of sneakers, comfort will be something you will experience consistently regardless of how you use them. Tazon 6 Ripstop Fm offers padding for foot comfort and when you put them on, shoes will mould around the feet which may provide strange feeling in the beginning but after that you will feel the comfort these shoes have to offer. With these shoes, training sessions become much easier and effective than ever before. And the fact that the product is available at a reasonable price means that you won’t come to regret the decision to order it.
This cross fit trainer has been designed keeping functional fitness in minds. While the previous editions were more focused on mountain racing flats, this one will help you get a lot of exercises done with minimum fuss. The Inov-8 simply gives other cross fit trainers a run for their money since these cross fit trainers are aiming for durability and efficiency at the same time. During burpees, you are likely to ruin your shoes quite easily. With the Inov-8 however, a toe bumper makes sure that you won’t have to worry about the product getting ruined quickly. Thanks to the Rope-Tec, you can not only enjoy rope climbs, but also have a better rope grip. A really cool thing about the Inov-8s is that they come in some really crazy colors keeping in view the changing fashion sense of the sporting world.
Check out The Best Cross-fit Shoes for Women in 2018