Best Women's Cross Training Shoe with Stability

The kind of shoes that an individual chooses for training should always match with the needs of the user. In most cases, individuals who do not take into account their needs end up hurting themselves or developing long term back problems. This is why it is very important that during cross training, an individual uses the types of shoes that provide not only comfort and support, but also stability. This will go a long way in not only keeping the user from hurting herself during the training period but also increase the level of efficiency during the training period.

When looking for the best cross training shoes offering stability to women, it is important to look for a shoe that can be used over a long time without adverse effects. Most of these shoes will have a low heel and comfortable additions. They will also be cushioned properly to ensure that the user is not affected. Cross training shoes go a long way in ensuring your performance has not only been maintained at their level best but that it is done properly.

The shoes in this list have a variety of features that make them unique. Each of these pairs of shoes has been designed to ensure that the women using them are provided with the maximum amount of support and stability during the work out session in order to improve performance.

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#1. ASICS Women's GEL-Envigor TR Cross-Training Shoe

This shoe is typically made of synthetic material that is tough and durable enough to handle the training sessions. The shoes come in charcoal, graphite and hot pink colors providing for an array of options that a lady would like. The shoe also has a forefoot GEL cushioning system for more support and comfort. Additionally, the shoe has a modified herringbone outsole that makes it more stable and stylish so to speak. These shoes are not at the top of the list by mistake, they are the cream de la crème of the women shoe industry with regard to stability.



#2. Reebok Crossfit Nano 3.0 Womens

this shoe is made from both fabric and synthetic material with a 360° PU cast. This material is lightweight, seamless and has been engineered specifically to offer massive support to the user and for long term durability. The shoes also feature an ETC anti-friction lining that reduces abrasion and protects the shoe from any heat buildup. They also have a breathable air mesh for better ventilation. Some of the other features that the shoe has include: a dual density for rearfoot stability as well as impact protection, a die cut ortholite sockliner and an RCF natural last that allows for full foot dispersion.



#3. New Balance Women's WX1211 Fitness Conditioning Shoe

this shoe is made from synthetic and fabric materials, a combination that provides for durability. It has a number of features including a rubber sole, N-ergy and absorbing abilities. One of the unique features that this shoe possesses is the stability web that is built into it. This in essence shows you the extent to which the manufacturers have gone in order to ensure the stability of the user. The shoe also possesses a medial post and a lockdown liner, both features that go a long way to improve the stability of the shoe, especially during cross training.


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#4. Nike Women's Flex Trainer 3 Training Shoes

the Nike Women’s Flex Trainer 3 Training Shoes are made from both fabric and synthetic material and they usually come with a rubber sole. The design of the shoe features a mesh and foam combination on its upper pattern, which provides better comfort as well as proper support, which is specific to multidirectional training. Within the shoe, there is an injected unit sole Phylon midsole. This has been done in order to provide a lightweight cushion, which together with the midsole wrap in forefoot provides proper support and stability to the user. What makes the shoe unique however is the engineered multidirectional flex grooves that have been designed to ensure flexibility during training.



#5. ASICS Women's GEL-Enthrall Training Shoe

This is one of the few shoes that are made of a mix of manmade and synthetic material. The shoe has a rubber sole as well as a rearfoot GEL cushioning system that mitigates the shock during the impact phase. In this way, it allows for a smooth transition to midstance. Additionally, the shoe has a trusstic system that acts to reduce the weight of the sole unit while at the same times retaining the structural integrity of the whole shoe. Some of the unique features that the shoe holds include: feather lasting, which provides excellent stability and a synthetic leather as well as mesh on its upper. This mesh is lightweight and comfortable as well as breathable to improve performance.